Karma Yoga: Spiritualität im Alltag

Verliere ich das Interesse am weltlichen Leben wenn ich Yoga Meditation praktiziere?

Übersetzung erfolgt in Kürze May be! That all depends on how interested you are in whatever it is that you call worldly activities. Some activities might drop away. Rest assured, meditation does not mean you will sit around doing nothing. Nature does not like a vacuum; something else, something...

Wie entwickle ich Willenskraft um Yoga Meditation zu praktizieren?

Übersetzung erfolgt in Kürze If you don't have will power, then exercise your won't power. Doing requires active energy. But not doing requires restraint from activity. Live out the following dialogue in your life: "I won't be violent in my actions and speech to myself and others. I won't...

All meine Vergnügungen kann ich nicht aufgeben. Kann ich trotzdem Yoga Meditation praktizieren?

Übersetzung erfolgt in Kürze A child loves playing with toys, but a teenager would not be caught dead with a teddy bear or a doll! Such is the nature of growth and development. You play with your little and big pleasures such as good food, big cars, expensive clothes, etc. But a time comes when...

Ist das ständige Sitzen während der Yoga Meditation schlecht für die Gesundheit?

Übersetzung erfolgt in Kürze Sitting in meditation is definitely less harmful than sitting long hours in front of television, computers or sitting in the car or airplane on long trips. It is definitely less injurious than sitting long hours in classrooms or offices. It is important to note that...

Wie kann ich Yoga Meditation in meinen geschäftigen Alltag einbinden?

Übersetzung erfolgt in Kürze A clever way to integrate Yoga Meditation in your busy schedule is to do short practices before all meals. You have to eat, right? You can be flexible with meditation: do it at your work desk, at the dining table, or wherever it is that you are eating. You can...

Wie schaffe ich eine passende Umgebung und Routine für Yoga Meditation?

Übersetzung erfolgt in Kürze Choose a home that is in a quiet part of the town. It would be nice to have nature around, so that the air is clean and invigorating. If possible set aside a room for meditation. If that is not possible set aside a small area in your bedroom or any other room where...

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