Yoga Q&A

Ist Weihrauch während der Yoga Meditation sinnvoll?

Yoga Meditation ist ein System des allmählich nach innen Gehens durch bestimmte Körperhaltungen, Atemübungen, Entspannung und schließlich durch deine persönliche Meditationspraxis. Weihrauch hingegen lenkt den Geist ab und zieht die Sinneswahrnehmung wieder nach außen. Es ist empfehlenswert...

Ich schaffe es einfach nicht, jeden Tag Yoga zu praktizieren. Kannst Du mir helfen?

Übersetzung erfolgt in Kürze Changes can never happen overnight. Important is: to make no dramatic resolutions (ahimsa). Develop simple goals for yourself.  Start working with one habit at a time. Do not try to do everything at the same time. This is needless stress for the mind and...

Was hat Yoga mit dem Kastensystem zu tun?

Übersetzung erfolgt Nothing! Yoga originated and developed outside the bounds of society. While the Hindu society placed great importance on the group, spiritual seeking always emphasized the individual. Salvation and knowledge of the Truth were always open to all, irrespective of caste or sex....

Was ist der Unterschied zwischen Yoga und Meditation?

Übersetzung erfolgt in Kürze None. Yoga is meditation. Yoga Meditation is the process of withdrawing the senses from the external world and going inwards. We begin our Yoga Meditation session with body poses, move on to breathing exercises and relaxation. Having touched upon the body and the...

Was ist ein Swami?

Übersetzung erfolgt in Kürze A Swami is a monk of the Hindu monastic orders. The Hindu monastics orders are ancient and legend has it, they are as old as time itself. Shankara and the Swami Order The monastic orders were reorganized in to its present form by the great Yogi, Tantrik,...

Muss ich Hindu werden um Yoga Meditation zu praktizieren?

Übersetzung erfolgt in Kürze No! You do not have to become a Hindu, a vegetarian or an Indian citizen in order to practice Yoga Meditation! In fact you do not have to add any more labels to yourself. We have put enough labels on ourselves such as young or old, woman or man, rich or poor....

Lebe ich länger, wenn ich Yoga Meditation praktiziere?

Übersetzung erfolgt in Kürze The determination of the span of life (ayus) is a rather complex matter depending mostly on karma (action) performed in the previous life. Thus the span of life is determined already at birth. This has been studied in ancient Indian texts. The ancient masters...

Wie finde ich authentischen Yoga-Unterricht?

Übersetzung erfolgt in Kürze You can begin by joining the yoga class closest to you or one recommended by a friend. The only way to find out if it is authentic or not is through experiences and experiments. You do not have to settle down to the first yoga teacher you find. Take some time to...

Was ist ein Yogi?

Übersetzung erfolgt in Kürze In the words of the great Paramahansa Yogananda, "Anyone who practises a scientific technique for divine realization is a Yogi." Householder Yogis A Yogi may be either married or unmarried. A householder Yogi, also called Karma Yogi, lives in the world...

Existiert Gott? Was sagen die Yogis dazu?

Übersetzung erfolgt in Kürze How would you describe the beauty of colours to a person who has been born blind? He cannot relate to your world of colours, though you may be able to experience his world of darkness. How would you convince him that there is really such a thing as red, yellow and...

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